MY programmes

HIGHER STATE
Reset
Your entry point into breathwork — a live montly online group session designed to help you release stress, reset your nervous system and reconnect with yourself in just one 120 minute class.
Includes:
Live guided breathwork session (Zoom)
Step-by-step coaching from Mark Toner
Tools you can integrate into your life
£25
PER SESSION
Certified Trauma-Informed Owaken Breathwork Facilitator